Welcome to Your Resource for Mobile Health & Wellness!

Nutritional Therapy 1:1 has been helping people improve their health & increase vitality by modifying diet and lifestyle for almost a decade! In 2010 we decided to hit the road and bring healing and wellness to other communities!

"Illness occurs when the body's systems
are toxic and out of balance.
One must treat the body as a whole, 
rather than a series of parts
"
- Hippocrates

Follow the adventure, get updates and great info on healthy living! JOIN THE OTR NEWSLETTER LIST!
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Ways You Can Support
On The Road to Wellness!

Visit Our Affiliates on the
Healthy Options page

Need to Improve Your Health
On or Off the Road?
Join the Nutritional Therapy 1:1 Wellness Circle!   A great way to expand your Wellness knowledge base, improve your health & support the journey.
Over $100 value for only $24.95 monthly!

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WOULD YOU LIKE TO BE A SPONSOR OF ORW?
Contact me about options for sponsorship on the website, on the blog, classes or on the rig!
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Healthy Food FAST!
Great for RVers, Camping & Busy Families!
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Contributions of any size are greatly appreciated!
$10 buys Mark & I dinner!
$75 buys Amanda dinner (aka a tank of gas)!
Of course, your kind thoughts and good vibes are always appreciated! 

STAYING HEALTHY ON THE ROAD

Living on the road and eating healthy can be a bit challenging.  I have found that planning ahead is key.  Here are some resources to find fresh produce, organic products and healthy options wherever your travels lead you!

LOCAL HARVEST - http://www.localharvest.org/
The best organic food is what's grown closest to you.  Use this website to find farmers' markets, family farms, and other sources of sustainably grown food in any area, where you can buy produce, grass-fed meats, and many other goodies. Want to support this great web site? Shop in our catalog for things you can't find locally!
FarmersMarket.com - The Original!  
Click Here
USDA List of Farmer's Markets by State - Click Here

There are also several store chains that that provide fresher and healthier products.  If you are on the road, see if there is one on your journey:
Trader Joe's  - Locations mostly in the West & East
Whole Foods  - In most US States, Canada & the UK
In the NE US check out Wegmans!
In the SE and FL please visit Publix Stores

Local to the Portland, OR area is New Seasons 

Remember, when you get your produce directly from the farm or stores that buy locally, it lasts much longer than commercial store produce because it hasn't been treated to survive the long trip from warehouse to store!  Think about how YOU feel after a long day of too much driving!

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TOP TEN TIPS FOR STAYING HEALTHY ON THE ROAD!

Staying healthy on the road is easy if you plan ahead. I know this is a lifestyle that lends itself to spontenaity, but a little planning can go a long way in keeping you feeling good and traveling longer! And after all, isn't that what we're all after??

Top Ten Tips download

TRAVEL DETAILS & SCHEDULE!!

So far we have visited Eugene, Central Oregon, Idaho, Utah, Colorado (LOVED Frisco!), Kansas, Missouri, workamped in Kentucky, Tennessee, Arkansas, Georgia, North Carolina and South Carolina!

Touring the Southwest & Northwest in 2012!

Want NT 1:1 to visit your neighborhood?  Just let us know and we'll see how the 2011 schedule pans out!

I am also available for Seminars & Educational programs for your business, group or facility. Please visit www.SeminarsForHealth.info for more information.

 

Are you on the road looking for a great employment opportunity? Check out AMAZON.com's awesome workamper program HERE!

Join me in Kentucky!!